Shizen Kai Ikido is a dynamic martial art bringing mind and body and spirit into balance. Learn how to move with love, intuition, centered positioning, flexibility and timing through any type of situation life presents you. 

Ikido is a philosophy of true love and protection for the whole world; it is a practice of balance and harmonizing. Ikido teaches people that all things are connected and by working in harmony with the energy of the universe, one can accomplish whatever needs to be done without conflict.